"There are guitars, and then there are METAL guitars. Anyone who has played in a heavy metal band for any amount of time knows this. You simply don't play Slayer on a Telecaster and expect to impress anyone. Good metal guitars are robustly designed to take a beating and the best ones are pointier than a pile of broken glass. If you're new to playing, then take the bull by the horns and check out some house recommendations!"
"Forty men took part in a four-week training program. Half the group also received daily doses of Vitamins C and E. The researchers discovered that exercise on its own improves insulin sensitivity, which keeps diabetes at bay. But taking the vitamins erased that gain—findings that appear in the May 12th issue of the Proceedings of the National Academy of Sciences."